{"id":252,"date":"2016-06-22T17:13:32","date_gmt":"2016-06-22T15:13:32","guid":{"rendered":"http:\/\/localhost:8080\/?p=252"},"modified":"2025-08-02T18:02:09","modified_gmt":"2025-08-02T16:02:09","slug":"keuftes-a-la-viande","status":"publish","type":"post","link":"https:\/\/la-traction-de-provence.fr\/?p=252","title":{"rendered":"Keuft\u00e9s \u00e0 la viande"},"content":{"rendered":"\n<p>INGR\u00c9DIENTS pour 6 personnes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>750 gr d&rsquo;entrec\u00f4te hach\u00e9 2 fois<\/li>\n\n\n\n<li>250 gr de mouton (gigot) hach\u00e9<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>1 bouquet de persil<\/li>\n\n\n\n<li>1 poivron vert<\/li>\n\n\n\n<li>Thym<\/li>\n\n\n\n<li>Sel, Poivre<\/li>\n\n\n\n<li>Huile<\/li>\n\n\n\n<li>Cumin<\/li>\n<\/ul>\n\n\n\n<p>Mixer le persil, le poivron et l\u2019oignon. <\/p>\n\n\n\n<p>M\u00e9langer les 2 viandes en ajoutant le thym, quelques pinc\u00e9es de cumin, le m\u00e9lange persil, oignon, poivron. <\/p>\n\n\n\n<p>Malaxer l\u2019ensemble apr\u00e8s avoir sal\u00e9 et poivr\u00e9. <\/p>\n\n\n\n<p>Rajouter un peu d\u2019huile si la viande n\u2019est pas trop grasse. <\/p>\n\n\n\n<p>Une fois l\u2019ensemble bien m\u00e9lang\u00e9, confectionner les keuft\u00e9s en roulant la pr\u00e9paration en boule dans la main puis en les \u00e9crasant pour leur donner une forme allong\u00e9e. (7 \u00e0 8 cm environ) <\/p>\n\n\n\n<p>On peut aussi les confectionner en forme de steaks hach\u00e9s en \u00e9crasant les boulettes dans la paume de la main. <\/p>\n\n\n\n<p>Poser sur le grill et faire cuire les deux faces au go\u00fbt de chacun. (Une cuisson trop longue dess\u00e8cherait le keuft\u00e9) <\/p>\n\n\n\n<p>Servir chaud avec le Pilaf de boulgour en accompagnement.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/la-traction-de-provence.fr\/wp-content\/uploads\/2025\/08\/keuftes.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 keuftes.\"><\/object><a id=\"wp-block-file--media-b0b1b884-5769-445f-81a3-89004dcdd127\" href=\"https:\/\/la-traction-de-provence.fr\/wp-content\/uploads\/2025\/08\/keuftes.pdf\">keuftes<\/a><a href=\"https:\/\/la-traction-de-provence.fr\/wp-content\/uploads\/2025\/08\/keuftes.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-b0b1b884-5769-445f-81a3-89004dcdd127\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS pour 6 personnes Mixer le persil, le poivron et l\u2019oignon. M\u00e9langer les 2 viandes en ajoutant le thym, quelques pinc\u00e9es de cumin, le m\u00e9lange persil, oignon, poivron. Malaxer l\u2019ensemble apr\u00e8s avoir sal\u00e9 et poivr\u00e9. Rajouter un peu d\u2019huile si la viande n\u2019est pas trop grasse. Une fois l\u2019ensemble bien m\u00e9lang\u00e9, confectionner les keuft\u00e9s en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/posts\/252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=252"}],"version-history":[{"count":2,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/posts\/252\/revisions"}],"predecessor-version":[{"id":256,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/posts\/252\/revisions\/256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=\/wp\/v2\/media\/254"}],"wp:attachment":[{"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la-traction-de-provence.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}